• Stress-Free Living Quick Thought
• Ratanjit's Advice for Stress-Free Living
• Streaming
  
• Podcasting
  
• Featured Item
  

Stress-Free Living Quick Thought
Each highly focused and concentrated thought of wisdom acts as a catalyst to start the Stress-Free Way of Thinking within you.
Click Here to hear this Quick Thought in Ratanjit's voice.

"We have not gained anything until we have gained our self-worth."

You see…

All the trophies, glories, and recognitions given to us by this world cannot fool our inner self about our true worth.

Our self-worth is reflected by our true intent behind every thought and action, and is measured by our own conscience and is not measure by worldly successes.

Our conscience endorsed self-worth comes only from fulfilling our purpose of life… to add value to society unconditionally and continuously. Therefore, to live stress-free simply follow your conscience.

Ratanjit's Advice for Stress-Free Living
You have questions. Ratanjit has the answers. His worldly experiences have taught him a lot. And now, he wants to share that knowledge with you.

This week's question comes from the United Kingdom.

My husband died in a car crash 9 years ago. I am trying to raise a teenage daughter as well as work full time as a counsellor. I am really struggling to overcome or deal with being invisible and an outcast as a widow within the same community that had put me on a pedestal as a professional and a wife.  What have I done wrong to deserve this?

I practice reiki and can get in touch with the spiritual side of me but it does not last because I soon get caught in the whirlwind of life and trauma that is painful.  I am looking for sustainable peace and tranquility as well as being fun for my child.  How do I get there? Please help.

Life is all about making a difference through adding value to our Bigger One and being utterly grateful for it. It is mostly done by focusing on one project or one person at a time. It is through this thought process we bring Spirituality in us and position ourselves to truly serve and worship our GOD. Temples or Gurudwaras are merely institutions of learning where we are made to realize God’s presence in every living being. With that understanding at hand we should utilize our experiences, gifts of skills, education and our knowledge to serve our God in every one that we come across with out any condition or hesitation.

Typically our thought process is based on cause and effect and that thinking gives us this question, “What have I done to deserve this?” Fundamentally, we have no right on anything. All the good things in life, which we take for granted, are in fact gifted to us, and not deserved. All our pain and suffering comes from this thought process that we deserve things.

Please realize that all our relationships are merely crutches that we become dependent upon. Furthermore, we mortgage our happiness to other’s opinions and their erroneous value system. People around you will always give their unsolicited opinions and advise as that is their source of self-gratification and ego enhancement. Please ignore all these comments and gestures that ignorant people indulge into and focus on serving God that is present in every living being with all of your capability, wisdom and resources. By doing so you will be in touch with the peace and harmony that exists right within you.

The best way to stay in the spiritual mode is to remain utterly grateful at all time.

Do you have a thought or question for Ratanjit? He'd love to hear it. You can email him at email@ratanjit.com or Click Here to share your thoughts and questions.

Streaming
Watch the newest episodes of Stress-Free Living on your computer! Audio and video programs highlight a different real world topic such as success, wealth, motivation, relationships, values, etc. Stress-Free Living Television Programs begin on the hour and half-hour from 4 PM to 10 AM Eastern Standard Time on select dates, and Stress-Free Living Radio Programs are available via our website.
Click Here for more information on streaming.

Stress-Free Living Podcasts
We are pleased to announce that Stress-Free Living Quick Thoughts are now easily available as podcasts. To subscribe, simply search "Stress-Free Living" in iTunes or use your own podcatcher.
Click Here for more information on Stress-Free Living Podcasts.

Featured Item
Enjoy a 25% discount of this week's featured item by using the discount code "grad09" Offer expires: June 8, 2009

The Secret of Our Ultimate Success Gift Package makes the perfect graduation gift! This book has been carefully written and designed with an understanding of the complex world in which we live today to help make your journey for success more simple. It is a quick-read in which every word is filled with deep meaning to enlighten old and young alike with this highly sought after secret, drawing upon your inner knowledge to revitalize the very forces that exist right within you.
Click Here to preview The Secret of Our Ultimate Success
Click Here to buy The Secret of Our Ultimate Success at our Stress-Free Store